Bowen Summer offer



Tel: 01373 472080     Email:

Summer offer – Book 3 Bowen Sessions for £60

Save £15

Bowen Technique is a gentle, non-invasive, holistic therapy effective for children and adults. It involves gentle moves with fingers and thumbs over muscles and joints.

The technique is great for rebalancing the body and addressing areas of stress and pain.

Bowen can help with many health issues including:

Back pain

Shoulder tension and frozen shoulder

Knee and ankle problems

Tennis Elbow



Chronic Fatigue

Hay fever and Asthma

Children and babies can also be treated effectively and safely.

Why not invest in 3 Bowen sessions to address any problem areas and help prevent further injury? Or have a relaxing 30 minute body balancing session for just £15.

Call Alison on O1373 472080 for a

Free Phone Consultation.


About thefitnessfarm

age. Just over 5 years ago I decided to turn my passion into a career . Since qualifying I have been training individuals and running successful indoor & outdoor fitness workouts & boot camps in the local community. I strongly believe the key to keeping yourself fit & healthy is KEEPING IT FUN. Inspiring & motivating others to reach their goals and making their journey as enjoyable as possible! What inspires you? My family & friends! Being in a cheerful happy environment! Seeing people achieve & overcome barriers. What makes you smile? Family & friends, hot sunny days, my mischievous doggies, a funny film, doing something I love, seeing other people happy, ooooh and of course….a new pair of shoes. What’s your favourite food? No need to think about this one a roast dinner with all the trimmings and no meat. Mmmmmmmmmmm…. I also love scrummy juices & smoothies yummy. What’s your idea of a perfect day? Wow! That’s tough, there is so much I love doing… walking with my husband and goldies! Running in the rain (weird I know) a good old gossip with my daughter over a long lunch and a spot of retail therapy! A soppy movie cuddled up on the sofa with my hubby, a blazing fire and a good bottle of white. Perfect! What’s your proudest sporting achievement! That’s easy, completing the London Marathon with my husband…so emotional ahhhhhhhhhh. How do you motivate yourself? Positive thinking, always believing, if you think you can’t you won't. If you think you can you will! Working with others & keeping it FUN! Setting myself small targets to help me along the trail to achieving the final GOAL! Visualising the things I’m working towards achieving! Rewarding myself when I have done a good job (typically a trip to the spa).
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