Welcome…

Welcome to the new website!  I hope you like it as much as I do.  The Fitness Farm blog is a new area of the site which allows me to post messages, info, updates, stories, photos, videos, recommendations and all those things that will hopefully help to inspire you to continue along your pathway to a positive, healthier you!

Summer Showers….

SUMMER SHOWERS, REFRESHING, REVITALISING!

Well done to all those who turned out for the Wednesday night Nordic Walk. Boy did we get wet, within seconds of that first plop hitting the pavement we were soaked to skin! Did it dampen our spirits?

Not for a second, it boosted the mood. I think I can safely say that at the end of the walk, everyone without exception felt refreshed, revitalised and in agreement there is no such thing as bad weather, just bad clothes and bad attitude!..

Jennie x

Ewe 2 can get fit…

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About thefitnessfarm

age. Just over 5 years ago I decided to turn my passion into a career . Since qualifying I have been training individuals and running successful indoor & outdoor fitness workouts & boot camps in the local community. I strongly believe the key to keeping yourself fit & healthy is KEEPING IT FUN. Inspiring & motivating others to reach their goals and making their journey as enjoyable as possible! What inspires you? My family & friends! Being in a cheerful happy environment! Seeing people achieve & overcome barriers. What makes you smile? Family & friends, hot sunny days, my mischievous doggies, a funny film, doing something I love, seeing other people happy, ooooh and of course….a new pair of shoes. What’s your favourite food? No need to think about this one a roast dinner with all the trimmings and no meat. Mmmmmmmmmmm…. I also love scrummy juices & smoothies yummy. What’s your idea of a perfect day? Wow! That’s tough, there is so much I love doing… walking with my husband and goldies! Running in the rain (weird I know) a good old gossip with my daughter over a long lunch and a spot of retail therapy! A soppy movie cuddled up on the sofa with my hubby, a blazing fire and a good bottle of white. Perfect! What’s your proudest sporting achievement! That’s easy, completing the London Marathon with my husband…so emotional ahhhhhhhhhh. How do you motivate yourself? Positive thinking, always believing, if you think you can’t you won't. If you think you can you will! Working with others & keeping it FUN! Setting myself small targets to help me along the trail to achieving the final GOAL! Visualising the things I’m working towards achieving! Rewarding myself when I have done a good job (typically a trip to the spa).
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One Response to Welcome…

  1. Kim says:

    Love the new fitness farm website!!! 🙂

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