Welcome to the new website! I hope you like it as much as I do. The Fitness Farm blog is a new area of the site which allows me to post messages, info, updates, stories, photos, videos, recommendations and all those things that will hopefully help to inspire you to continue along your pathway to a positive, healthier you!
SUMMER SHOWERS, REFRESHING, REVITALISING!
Well done to all those who turned out for the Wednesday night Nordic Walk. Boy did we get wet, within seconds of that first plop hitting the pavement we were soaked to skin! Did it dampen our spirits?
Not for a second, it boosted the mood. I think I can safely say that at the end of the walk, everyone without exception felt refreshed, revitalised and in agreement there is no such thing as bad weather, just bad clothes and bad attitude!..